Fit 'N' Well has been providing personal training services in homes, businesses and select gyms in Edmonton and area since 1998. We started offering massage therapy services in 2001. Our massage therapy clinic is now located in south Edmonton in the Radisson Hotel, Edmonton south, within the Terrace Fitness and Racquet Club. We offer therapeutic massage, relaxation massage, pregnancy massage and hot stone massage therapy. To book your massage click on the button below.

Personal Training at Fit 'N' Well:

Our Edmonton personal trainers have been based out of the Terrace Fitness and Racquet Club within The Radisson Hotel Edmonton South since 1998. Since we began, we have been personal training people out of our home club as well as working with people in their homes and businesses throughout Edmonton, Sherwood Park,  The City of Edmonton facilities and County of Strathcona (Millennium Place and Glen Allen Recreation Centre) facilities. Fit 'N' Well has also been managing the Scotia Place Fitness Centre since its inception in September, 2001.

Fit 'N' Well Welcomes Golf Pro/Personal Trainer Stephanie Donkin.

If you need help with your golf swing or you need a fitness program geared to improving your golf game, Stephanie is here to help you!

Personal training and massage therapy gift certificates make great gifts! Click the button below to buy a gift certificate. You can email it to the recipient of the personal training or massage therapy sessions or print the certificate off and give it to them.

How can our personal trainers help you?

We mostly work with the general public; helping them to achieve their fitness goals in a fun and healthy manner.

We specialize in weight loss, but can help seniors regain most of the strength and vitality from their youth. We also work with young people; teaching them how to enjoy exercise. We can help you whether your goal is to get into the RCMP, Edmonton Police Service, Edmonton Fire Rescue, compete at a higher sporting level or climb a mountain. Since 1998, our male and female personal fitness trainers have helped people with virtually any fitness goal that you can imagine! Visit us here or click on philosophies from the menu to read about our fitness values.

We also speak at corporate functions and design corporate wellness programs for corporations. Whether you have 10 people or 400 people, we have just the fitness talk or program to accommodate to your demographic.

Contact us for a free consultation today.

Who are we?

We have male and female fitness trainers and registered massage therapists, each with different strengths and backgrounds.

The Adult Fitness Tax Credit campaign is your chance to tell the Government of Canada all active Canadians deserve a tax credit for contributing to lowering national health care costs while maintaining an active and healthy lifestyle.

Fit 'N' Well Massage Clinic

Our massage clinic is located within the Terrace Fitness and Racquet Club. Our massage therapists are registered and licensed and we only hire massage therapists with two year diplomas, so you can feel comfortable seeing us to help you with your insurance claims, doctor referrals and  benefits packages. We offer a variety of therapies including, but not limited to sports therapy, therapeutic and relaxation massage.

Click on the button below to book your massage

Some of the massage modalities that we offer include: